Wednesday 29 May 2013

Raw cashew, cacao and coconut oil truffles coated in dark chocolate

This was such a fun recipe to develop!  Apart from the obvious reason that copious amounts of chocolate goodness 'needed' to be consumed for 'testing purposes', it was also fun because my vision (that came to me around midnight one night by the way!) worked first go, which to me can only mean that these are so simple to make that it needn't be a special occasion to whip a batch up!

The smoothness of the truffle is discovered only through the snap of the dark chocolate coating.  And once this delectable little ball melts away in your mouth, unlike conventional truffles, you'll be feeling not one ounce of guilt (well I didn't anyway!!) due to all the nutrients found in the raw cashews, cacao powder and raw organic coconut oil!



I'm already imagining the flavours you could inject into these truffles to make them that little more special..... finely ground coffee beans, finely grated orange/lime rind, a few drops of natural peppermint extract......!

I'm sorry to those of you needing to avoid nuts.  Sunflower seeds come to mind as a possible replacement although I havent tried them.  Perhaps soaking them overnight and then drying them well would soften them enough to achieve that smooth paste consistency.  Let me know if any of you try that.

I obviously made these in the Thermomix which makes it all super super easy but I imagine a good quality food processor could achieve the same result.

Enough talking, lets get making!
Raw cashew, cacao and coconut oil truffles coated in dark chocolate

Raw Cashew, Cacao and Coconut Oil Truffles coated in Dark Chocolate

Ingredients

150g raw cashews
90g raw organic coconut oil
35g (1/3 c) raw cacao powder
100g (1/3 c) rice malt syrup
a splash of vanilla extract
a couple of glugs of cream
a block of good quality dark chocolate


Method - Conventional

1.  Place raw cashews in a good quality food processor and blend until a smooth paste forms.
2.  Melt the coconut oil in a small saucepan on a low heat until just melted.
3.  Add coconut oil and remaining ingredients (except chocolate block) to the food processor and blend until a smooth thick paste forms (similar to a ganache).  Taste for sweetness and add a little more rice malt syrup if desired.
4.  Spoon into chocolate moulds or if you dont have them, just scrape it all into a container and once it sets spoon out into balls to coat with the melted chocolate.
5.  Place moulds or container in the fridge and allow to set (this will take at least a couple of hours).
6.  Once set, melt a block of good quality dark chocolate, press out cashew/chocolate ganache from moulds (or scoop from container) and spoon over melted chocolate to coat. Place on a tray and back in the fridge until chocolate sets.
 

 

Method - Thermomix

1.  Blend cashews on speed 9 until a paste forms (approx 20 sec)
2.  Add coconut oil and melt at 60 degrees sp2 for 1 minute.
3.  Add cacao powder, rice malt syrup, vanilla extract and cream and mix on speed 4 until it all comes together into a smooth thick paste. (approx 15-20 seconds).  Taste for sweetness and add a little more rice malt syrup if desired.
4.  Spoon into chocolate moulds or if you dont have them, just scrape it all into a container and once it sets spoon out into balls to coat with the melted chocolate.
5.  Place moulds or container in the fridge and allow to set (this will take at least a couple of hours).
6.  Once set, break up block of chocolate into single pieces and place in clean and thoroughly dry TM bowl.  Melt on speed 3, 60 degrees for 2 minutes.

7.  Press out cashew/chocolate ganache from moulds (or scoop from container) and spoon over melted chocolate to coat. Place on a tray and back in the fridge until chocolate sets.

Tuesday 7 May 2013

Apple and Raspberry teacake - gluten free

It must have been the cold rainy weather we had this morning that made me crave this kind of cake!
And who doesn't love a teacake?!
Memories of Mum and I making apple teacakes with caramelised sliced apple laying delicately on top flooded my mind today, as my own son and I pieced together this little beauty!  But if I'm to be honest with you, Jake was far more interested in pinching the raspberries from the middle and licking the bowl!  Well, who can blame him really?!
As most of you know me quite well by now, you would be reading this waiting patiently to discover which injections of nutrients I have snuck into the mix!  Weeeellllll, it was almost a case of my hands working independently of my mind!  Before I even knew it, chia seeds were being soaked in a cup of brewed tea, almonds were being ground into a meal, and yogurt was dolloped into the bowl!  How did that happen??!!! ( ;